For the love of French beans - dedicated to all working women

Amateurs kitchen recipe...back with another simple yummy dish. 

This recipe requires only 4 ingredients and you're done. You can prepare this vegetable for tiffin along with rotis and takes only 15 to 20 mins to cook

So all the working women, don't think too much, just try your hand at this!

French Beans and Garlic vegetable

Serves :  2 to 3 people

Ingredients

250 gms French beans (cut into tiny pieces)

4 to 5 garlic flakes ( finely chopped)

4 to 5 green chillies ( finely chopped)

1/2 tsp turmeric powder

2 tsp oil

salt to taste

Method

Keep all the ingredients ready well in advance. Heat a pan and add oil. Add garlic flakes and saute well. Add green chilies, turmeric powder and french beans. Sprinkle little water and allow the vegetable to cook. Add salt and check the softness of french beans and keep stirring in between. Remove once its cooked.

Your dabba  is ready!

This sabji can also be served with dal rice.

Health benefits: Increasing haemoglobin count, low in calories, curing frequent urination, improving eyesight and help in the prevention of cholesterol and diabetes.